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Kelsey Wells On Healing Her Once Toxic Relationship With Exercise

“It’s an unfortunate truth that the way that fitness has been packaged and sold primarily to women over the last few decades is quite toxic overall. I know I’m not alone in the fact that I grew up internalising those unhealthy lies.”

The post Kelsey Wells On Healing Her Once Toxic Relationship With Exercise appeared first on Women's Health.

Source @womenshealth.com.au: Read more at : womenalive.org