How Perimenopause (AKA ‘The Menopause Transition’) Affects Your Skin

Plus the anti-ageing skincare products that are actually worth buying.

It’s no secret that menopause (and the menopause transition which is known as ‘perimenopause’) come with some pretty big changes for the body like hot flashes, brain fog, mood changes and sleep problems. But, there’s one change that’s less often spoken about and that’s how perimenopause affects your skin.

Women’s Health Australia caught up with Menopause Specialist, Dr Heather Hirsch to find out what to expect.

“Skin is the largest organ so as estrogen starts to decline, a couple of things [happen]. First, [the drop in estrogen] decreases the quality of collagen, and collagen is what helps our skin look firm. As the quality of collagen decreases, there can be thinning of the skin so you can see dark spots or bags under your eyes and age spots more clearly,” explains Dr Hirsch.

“Then there’s a decline in skin elasticity – that bouncy, youthfulness – that can cause the appearance of fine lines, wrinkles and skin sagging. And, thirdly, a decline in hydration of skin. When skin isn’t as hydrated, it doesn’t have that youthful, glistening, plump-like appearance,” Dr Hirsch continues.

With all this in mind, if you’d like to help soften the impact of perimenopause on your skin, you’ll want to reach for products with both firming and hydrating benefits. Here are our top skincare picks to care for your complexion during perimenopause and beyond.

#1/ Clinique Smart Clinical Repair™ Wrinkle Correcting Cream

With two molecular weights of hyaluronic acid and shea butter, this heavy-hitting wrinkle corrector doesn’t muck around when it comes to deeply hydrating the skin. It’s also supercharged with CL1870 Peptide Complex™ – a peptide blend that boosts collagen production – to fight signs of ageing.

Shop now: Clinique Smart Clinical Repair™ Wrinkle Correcting Cream, $115

#2/ Société Rejuvenating Peptide Mask

Restore your skin to its plumpest, juiciest best with this cooling mask containing plant based stem cells. It was originally designed for professional use by cosmetic therapists and features polypeptides to help rebuild your skin along with hyaluronic acid to restore moisture levels.

Shop now: Société Rejuvenating Peptide Mask (5 Pack), $170

#3/ Youth To The People Triple Peptide + Cactus Oasis Serum

Like a big, cool glass of water for thirsty complexions, this triple peptide treatment from cult-fave beauty brand, Youth to the People, is a must-have for dry skin. The fragrance-free formula contains hyaluronic acid to add moisture and plump plus peptides and nutrients to firm.

Shop now: Youth To The People Triple Peptide + Cactus Oasis Serum, $83

#4/ Biossance Squalane + Peptide Eye Gel

To preface, a tiny, little bit of this potent eye serum goes a long way so don’t be tempted to over-apply. The powerful formula contains caffeine to reduce puffiness and a peptide complex to diminish fine lines and wrinkles. You need just one drop so go easy when pumping the applicator – it’s strong stuff!

Shop now: Biossance Squalane + Peptide Eye Gel, $83

#5/ Olay Regenerist Collagen Peptide24 Serum

With a collagen peptide blend and niacinamide (vitamin B3), this afforable serum is a goodie to have on hand for perimenopausal skin. Plus, it’s free from fragrance, mineral oil, parabens, phthalates and synthetic dyes.

Shop now: Olay Regenerist Collagen Peptide24 Serum, $59.99

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