Because, BRR. It’s cold out there!
As the days grow shorter and the temperatures become chillier, heading out for that early morning run or after-work gym season seems to become that little bit harder. But, get your winter fitness wardrobe sorted and you’ll find it that much easier to stay consistent when the thermostat dips.
Below, find your guide to activewear layering for maximum cosiness plus all our favourite picks for winter 2022.
Step 1: Ace your base (layers)
First up, base layers. As you’d guess from the name, these are the first layers you’ll put on. Look for tight-fitting styles that can be easily stacked underneath your other pieces. Choose insulating, thermal fabrics for extra warmth.
Soho Modal Thermal Tank Black
A thermal tank is a winter staple and this affordable option from Soho does the job nicely. Available in black, white and beige so you can choose the shade that works best in your wardrobe.
Shop now: Soho Modal Thermal Tank Black, $24.95
Lululemon Close to Crossing Long Sleeve Rulu
Designed for winter running, this warm long sleeve top features four-way stretch fabric and Rulu™ fabric. Plus, it’s even got thumb holes to keep your sleeves in place.
Shop now: Lululemon Close to Crossing Long Sleeve Rulu
Step 2: Master your mid-layers
Depending on what temperature you’re dressing for, you might want to consider adding more than one mid-layer. The key here is to go for warm but lightweight styles so that you’re not weighed down while you’re trying to move.
PE Nation Double Under Knit Sweat
This fitted alpaca blend layer makes the perfect midweight layer to beat the winter chills. Plus, the custom zebra print is sure to make you smile when you’re gearing yourself up to head out into the cold.
Shop now: PE Nation Double Under Knit Sweat, $189
2XU Vectr Merino Light Cushion 1/4 Crew Compression Socks
Industry-leading compression wear brand 2XU has built a cult following for its tights but did you know they also do some pretty epic socks? These cushioned Merino socks are the crème de la crème for cold weather running.
Shop now: Vectr Merino Light Cushion 1/4 Crew Compression Socks
Step 6: Top it all off with a toasty coat or jacket
Now for the cherry on top – a cosy coat or jacket to lock in all that warmth. Our number one shopping tip? Size up so that you can accommodate all your other layers underneath.
North Face Women’s Antora Jacket
From North Face’s iconic range of outdoor active gear comes this 100 per cent recycled fabric jacket. With a waterproof, windproof, and breathable construction, you’ll be ready for anything.
Shop now: North Face Women’s Antora Jacket, $200
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Source @womenshealth.com.au: Read more at : womenalive.org